Frequently Asked Questions

The soothing vibrations and pleasant tones of Sound-bathing travel through every cell in your body & have been shown to relax, revive and rejuvenate! Can help lower blood pressure, reduce stress and anxiety, get better sleep, improve neuroplasticity, memory and focus, helps immune response; so much healing that can take place with these specially tuned vibrational frequencies. As a healing modality, sound has been used for thousands of years by Shamans the world over. Modern science is now mapping the effects of sound & vibration to induce deep theta waves in the brain, and what it can do for your health. 

The short answer: Basically, I took the words Affirmation + Mantra = Affirmantra. 

I think of it like this: If ancient knowledge and modern science had a baby it would look like Affirmantra!

The little bit longer answer: Most people today have heard of the power of affirmations and know about repeating a mantra. Through years of study and research I eventually developed my Affirmantra Method, AKA "intentions that resonate."  To bypass negative thinking, old habits, and mental blocks. To tap into an accessible inner-wisdom. To unlock and amplify your own power to achieve goals and manifest change. 

It's a unique formula that references scientific studies about the brain (re: neuroplasticity and memory) combined with vibrational / sound healing modalities to literally create new neural pathways!  

~ Sound-bath / Vibrational Healing effects are immediate and can last for days / weeks!

~ If you follow the Affirmantra Method guidelines, you may feel a shift in your outlook right away, and noticeable change in as little as three weeks. Of course, manifesting a new reality is not always on "our time" as the Universe unfolds as it will. The timing of your personal transformation depends on the complexity of your goals and your commitment to the process.

Yes! 100% As a member of the clergy, what happens in our sessions stays in our sessions - as long as it does not imply harm to yourself or others (which I am legally bound to report) - what you reveal is completely confidential. 

My training in listening with compassion and non-judgement is invaluable in assisting your spiritual growth. As an Interfaith Minister, I have no agenda or dogma to color my support of your journey.

~ Team-building / group workshops can be done either way (but in-person events can only be done if there is a certified teacher of the Affirmantra Method available in your area). Currently we have facilitators in Southern Maine, and also (soon) in Northern Utah. Stay tuned, though, plans are in the works to expand!

~ Individual sessions / Spiritual Companioning is also flexible, and can be done in-person, but mostly online for convenience sake. 

~ Weddings, rituals, and memorials officiated by Rev. Myra are normally done in-person, with only the planning meetings online. 

~ Group workshops are interactive experiences where - if teaching the Affirmantras Method - we discover your most meaningful goals, then learn the technique and how to use it), to help you move forward with motivation and ease. 

Participation is based on a suggested donation of just $40 -$60 per person; with either a guaranteed amount from the host organization / entity, or a minimum of at least six people per workshop. 

Other workshops are on a case by case basis. Extra travel / mileage fees may be applicable if being done in-person.

~ Individual sessions / Spiritual Companioning is on a sliding fee scale, averaging between $70 - $95 per hour. These are deeply personal, confidential, and tailored to individual needs. Please 

~ Public Speaking / Guest clergy services, usually start at $250 to $325, but may be adjusted to accommodate travel and other contingencies.

~ Sound-baths, Meditation / Mindfulness sessions are typically $135 to $175, depending on group size and location (if done in person). These can be done together or as stand alone sessions. Or, private 1:1 counsel is the same as individual sessions noted above. 

~ Weddings, rituals, and memorial services I officiate ceremonies that are typically non-traditional and collaborative, so prices vary; but generally range from $300 (ie: for standard elopement package) to $800 for a full Affirmantra "Wow-factor" Wedding. Rituals and other celebrations of life / memorials, etc. are negotiated on a case by case basis depending on where it is held and what is being done.